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Get Flaxed: Improve your Health and Relieve Symptoms of Menopause with Flaxseed

November 15, 2016 B. Cox

For woman over 40, flax is THE essential ingredient to add to your health and wellness daily plate.  

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In Rx For Health and Beauty, Workplace Wellness Tags Women's health, Flaxseed, heart health, food for menopause, foods for mature women, lignans, omega 3 fatty acids, fiber, ALA, foods to relieve hot flashes
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