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BETSY COX HEALTH

  • New Cover Page
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  • Services
    • Health Coaching
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    • Workshops
  • Who is betsy?
  • What People Are Saying
  • Blog
  • Contact

Build a Better Heart - Tools for Heart Health and Happiness

February 20, 2017 B. Cox

These diet and lifestyle practices can help you love the ones you love for longer!

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In Rx For Health and Beauty, Stay Inspired Tags heart health, forgiveness, fun, gratitude, food for the heart
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Get Flaxed: Improve your Health and Relieve Symptoms of Menopause with Flaxseed

November 15, 2016 B. Cox

For woman over 40, flax is THE essential ingredient to add to your health and wellness daily plate.  

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In Rx For Health and Beauty, Workplace Wellness Tags Women's health, Flaxseed, heart health, food for menopause, foods for mature women, lignans, omega 3 fatty acids, fiber, ALA, foods to relieve hot flashes
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