What could you do with optimal health?
Programs & Services
1:1 Functional Medicine Health Coaching Program - One on One Coaching
1:1 F.M. Health Coaching programs offer clients on-going support, education, empowerment and accountability to reach their health goals, address on-going health challenges and correct root cause drivers getting in the way of their optimal health. I work 1:1 with clients in 55 minute sessions at a program pace that meets a unique client’s need, rate and pace of progress and offers a continuim of support between sessions for the duration of their program. My 1:1 FM Health Coaching programs offer a 3-pillar approach to wellness; 1) accurate and timely diagnostics: emphasis on precision testing and lab analysis to acertain the environment 2) treatment design that targets the problem while supporting the whole body: highly individualized tailored and targeted protocols that address imbalances, blockages, disease dynamics and drivers and 3) behavioral/lifestyle change: nutrition and lifestyle coaching that is personalized, practical, meets the needs and belief system of each unique individual and will stick. This 3-pillar approach offers clients vastly accelerated positive health outcomes and health restoration along with the education and empowerment they need to sustain wellness and vitality long after their program concludes. Clients typically meet 1-2X per month for coaching sessions, receive resources, lab reports and insights, supplement and health plan recommendations and a tailored basket of tools and strategies that are effective, efficient and easy for a unique client to implement.
“…healing is both a science and an art. It’s my job to offer my clients a program that marries both of these approaches in the pursuit of their optimal health. If people want to heal, they need both and no where but the health coaching space are they going to get it.” - Betsy Cox, Miami Health Challenge / Health Providers Series
“I met Betsy at a workshop she was leading and knew I wanted to work with her. She is compassionate and was able to support me in many different ways over the 2 years we worked together. I lost over 80 pounds and finally got my blood sugar and blood pressure under control. I had done all the usual stuff to loose weight but nothing ever stuck. I’ve kept the weight off for over a year, was able to go off medications for hypertension and high blood sugar, and don’t have debilitating hot flashes anymore. Betsy has taught me so much and she cares about you, you really feel that when you work with her. For years, my doctor told me to eat less and exercise more, well, I did and I didn’t lose a pound. I was finally able to reach my weight and health goals when I worked with Betsy. She taught me there’s alot more to weight loss than just calories.” V. H. 2022
“Over the past 2 years, working with Betsy, my Lupus has gone into remission, I am off of 2 medications, reduced a 3rd and 12 of my lab markers have moved in the right direction (7 of them are back in a normal range). There was a time I wasn’t sure I would live to see my son graduate from high school. He’s about to go to college and I’m about to start dating again… Working with Betsy has changed my life.” L. G. 2024
“It took a total of 3 months and 6 sessions with Betsy to correct a G.I. issue that none of my doctors could find or treat. Since 2020, I’ve felt sick to my stomach, exhausted, wired, tired and bloated and it’s finally gone. I wish I’d found her sooner. If your Dr is telling you you’re fine and you know you’re not, work with Betsy. She’s worth every penny.” J. K. 2025
Schedule your free, 20 minute discovery call to see if 1:1 Functional Medicine Health Coaching is right for you - email betsycoxhealth@gmail.com
Comprehensive Wellness Consultation w/ Lab Review (90 minutes / $390)
This is a single, 90 minute functional medicine consultation. The consult includes a deep review of health history, symptomology, supplements / Rx and 1-2 sets of (recent) blood chemistry lab data. Clients receive a functional health report (FHR) that’s interactive and an important tool in understanding the role of specific lab markers and the interconnectedness of lab data pointing to trends as predictive, disease-risk indicators, valuable measures of suboptimal (vs clinically out of range) health outcomes and insights into imbalances across body systems. This session along with the FHR, offers people a rich, targeted foundation from which to address challenges / concerns and provides a clear sense of priority, strategy and order of operations in an individual’s independent approach to improving their health outcomes. This type of consult is a great jump start to making impactful decisions and getting a clear direction informed by blood chemistry analysis, a complete symptom and health history review and in-depth personal consult. Some clients may prefer to do this once, some may do this annually to update their functional health report with new lab data and evaluate health outcome progress and discuss course corrections. Clients receive their interactive Functional Health Report in addition to targeted guidance on nutritional, supplement and lifestyle support and a complete set of session notes.
Needs Assessment, Single Session Consult (60 minutes / $210)
This is stand alone functional medicine cosultation focused on one, specific issue or topic. Examples include, pre and post protocols for an upcoming medical event (i.e. mercury amalgam extraction) or elective surgery (i.e. joint replacement), post antibiotic gut restoration support, HRT risk-benefit assessment, a comprehensive supplement and Rx review, how to get the most out of your next PCP appointment (including how to request valuable lab markers that you haven’t gotten in previous visits). This consult offers timely and critical support, providing clear direction to ensure improved health outcomes at a pivitol moment in a person’s health journey. Clients receive a complete set of notes and recommendations in support of their unique goal and challenges.
Sessions are most often virtual. Pricing and payment options can be considered based on need.
To learn more or schedule your Comprehensive or Needs Assessment Consult email - betsycoxhealth@gmail.com