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BETSY COX HEALTH

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Summer Salsa Verde

July 5, 2020 B. Cox
Salsa verde.jpg

Five ingredient Salsa Verde serves up a healthy, fresh way to ramp up your summer!

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In Rx For Health and Beauty Tags tomatillos, salsa verde, summer salsa, vitamin C, fiber, antioxidant
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Get Flaxed: Improve your Health and Relieve Symptoms of Menopause with Flaxseed

November 15, 2016 B. Cox

For woman over 40, flax is THE essential ingredient to add to your health and wellness daily plate.  

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In Rx For Health and Beauty, Workplace Wellness Tags Women's health, Flaxseed, heart health, food for menopause, foods for mature women, lignans, omega 3 fatty acids, fiber, ALA, foods to relieve hot flashes
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